You should be worried about how to get rid of fruit flies if you have the infestation in your home. Fruit flies are small flies or gnats that you might occasionally see flying around in…
Author: Ana Smith
How to Effectively Reverse Type 2 Diabetes
Studies have been done on how to reverse type 2 diabetes. It’s clear that achieving remission from prediabetes or Type 2 diabetes requires significant lifestyle changes. Diabetes is a chronic disease that occurs either when…
How To Effectively Treat Abdominal Bloating
What’s abdominal bloating? Abdominal bloating is a condition where your abdomen or belly feels full, tight, or swollen. This commonly happens due to an excess buildup of air or gas in your stomach or intestines.…
How To Get Rid Of Excess Phlegm In Your Throat
Do you have excess phlegm stuck in your throat? Have you been frequently clearing your throat and you can’t seem to get that sticky stuff off your throat because it keeps building back up? You…
How to Effectively Manage Asthma Symptoms at Home
Asthma symptoms are a collection of symptoms you have if you’re an asthma sufferer. Asthma is a chronic (long-term) condition that affects the airways in your lungs (1). The condition will make you wheeze, and…
Canker Sores And Home Remedies For Treatment
Canker sores are small shallow and painful ulcers or lesions that develop on the soft tissues in the inside lining of your mouth or at the base of your gums. The sores usually start as…
Bed Bug Bites & Infestation – What You Need To Know
How do you know those are bed bug bites? Do you have bed bug bites and you’re thinking they’re probably mosquito or flea bites? When you find itchy welts on your body, you should know…
Why You Need Electrolyte Supplements for Keto Diet
Keto diet and electrolyte supplements If you’re on a keto diet, you should be aware that you may need to take electrolyte supplements while you’re on the diet. A keto or ketogenic diet is a…
Can You Take Famotidine To Treat COVID-19?
Famotidine trial underway There are ongoing studies to determine if famotidine can be used to treat COVID-19. Famotidine is a generic over-the-counter medication. It is an antacid/antihistamine that is usually used to treat heartburn caused…
15 Ways to Achieve Your Spiritual Health Goals
What are the ways to achieve spiritual health goals? There are many ways that you can achieve spiritual health goals and be at peace with yourself and with those around you. Defining spiritual health will…
13 Tips on Healthy Ways To Lose Your Belly Fat
If you have excess belly fat, you should know healthy ways to lose the fat as soon as you can. Research has shown that belly fat is harmful, and can make you vulnerable to developing…