How to Effectively Reverse Type 2 Diabetes

Studies have been done on how to reverse type 2 diabetes. It’s clear that achieving remission from prediabetes or Type 2 diabetes requires significant lifestyle changes.   Diabetes is a chronic…

How To Effectively Treat Abdominal Bloating

What’s abdominal bloating? Abdominal bloating is a condition where your abdomen or belly feels full, tight, or swollen. This commonly happens due to an excess buildup of air or gas…

How To Get Rid Of Excess Phlegm In Your Throat

Do you have excess phlegm stuck in your throat? Have you been frequently clearing your throat and you can’t seem to get that sticky stuff off your throat because it…

How to Effectively Manage Asthma Symptoms at Home

Asthma symptoms are a collection of symptoms you have if you’re an asthma sufferer. Asthma is a chronic (long-term) condition that affects the airways in your lungs (1). The condition…

Canker Sores And Home Remedies For Treatment

Canker sores are small shallow and painful ulcers or lesions that develop on the soft tissues in the inside lining of your mouth or at the base of your gums.…

Lung Infection Symptoms – When Do You See a Doctor?

Lung infection and its Causes A lung infection develops when bacteria or viruses invade the lining of your lungs and begin to grow there. When this occurs in your lungs,…