Studies have been done on how to reverse type 2 diabetes. It’s clear that achieving remission from prediabetes or Type 2 diabetes requires significant lifestyle changes. Diabetes is a chronic…
Author: Ana
How To Effectively Treat Abdominal Bloating
What’s abdominal bloating? Abdominal bloating is a condition where your abdomen or belly feels full, tight, or swollen. This commonly happens due to an excess buildup of air or gas…
How To Get Rid Of Excess Phlegm In Your Throat
Do you have excess phlegm stuck in your throat? Have you been frequently clearing your throat and you can’t seem to get that sticky stuff off your throat because it…
How to Effectively Manage Asthma Symptoms at Home
Asthma symptoms are a collection of symptoms you have if you’re an asthma sufferer. Asthma is a chronic (long-term) condition that affects the airways in your lungs (1). The condition…
Canker Sores And Home Remedies For Treatment
Canker sores are small shallow and painful ulcers or lesions that develop on the soft tissues in the inside lining of your mouth or at the base of your gums.…