How to Treat Menopause Symptoms Without Hormones

Have you often wondered how you can treat menopause symptoms without hormones? You already know that your ovaries make estrogen and progesterone when you are trying to get pregnant. Estrogen is necessary for you to…

Belly Fat Is Hard to Lose After Menopause: Simple Reasons Why

Discover why belly fat is hard to lose after menopause and explore the simple reasons behind the challenge, along with helpful tips for effective weight management.